{"product_id":"the-reset-book-pdf-1","title":"The Reset Book (PDF)","description":"\u003cp\u003e\u003cstrong\u003e30 small resets for a steadier, calmer day.\u003c\/strong\u003e One tiny action a day, with a bad-day version for every one. No streaks, no guilt.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e41-page PDF, instant download\u003c\/li\u003e\n\u003cli\u003e30 daily resets (sleep, water, movement, friends, tidying and more)\u003c\/li\u003e\n\u003cli\u003e66-day habit tracker\u003c\/li\u003e\n\u003cli\u003eSource notes for every reset: CDC, WHO, NHS and published university research\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNot medical advice or therapy. Written with AI assistance. For adults 18+. If you are in distress, call or text 988 (US). In immediate danger, call 911.\u003c\/em\u003e\u003c\/p\u003e","brand":"Reset System","offers":[{"title":"Default Title","offer_id":67304676327499,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/resetsystem.co\/products\/the-reset-book-pdf-1","provider":"Reset System","version":"1.0","type":"link"}